Be Your Own Authority
Imagery Exercise for Fear: Excerpt taken from “Healing Visualizations” -Dr. Jerry Epstein

💚 The major antagonist to faith or trust is fear. Fear always relates to something or someone external to ourselves, in contrast to anxiety which is generated from within. The human basic fears that of the dark. The two key offshoots of this fundamental fear relate to apprehension about the unknown and about death. The exaggeration of fear is called phobia.
💚 My clinical experience has shown me that fear is largely a consequence of some thought or action that we believe is not morally appropriate or correct. In truth, we create fear ourselves by our beliefs. Acknowledge where you may be contributing to your own fear, because to know this is to know that what you create you may “de-create.” You made it, so you can also unmake it. Don’t respond by thinking that I am making you feel guilty for putting such an onerous or burden on you. Know in becoming your own authority you have to assume authorship. You have to know how you create your own enslavement if you are going to create your own freedom. Doing this actually brings relief. I contrasted fear to faith above because it is not common to find people of trust be set by fear. 💚 King David, in the 23rd Psalm, beautifully expressed the antidote to fear when he said, “yea, though I walk through the valley of the shadow of death, I shall fear no evil, for thou art with me; thy rod and thy staff they comfort me… my cup runneth over.”
💚 Here are some possibilities for gaining mastery over fear reactions. the exercises are quite brief. An axiom of successful imaging is that less is more. This is because imagery works by giving a jolt to our mental and physical systems to stimulate their innate healing functions.

💚 23rd Psalm: close you’re eyes. Breathe out 3 times starting with an exhalation to remove carcinogens and tune in. See yourself carrying your rod and staff. Use your staff to help you walk a straight road, and use your Rod to knock away any fearful image that intrudes on your path. Then see your cup overflowing. Open your eyes knowing that fear has gone.

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Published by Jacqueline Albert Pepper * JAFengShui

Jacqueline Albert Pepper Feng Shui by Jacqueline Albert Pepper Certified Feng Shui Consultant * Chinese Astrologer * Teacher Sarasota, FL * * 941-587-7080 Jacqueline Albert Pepper: Certified consultant and teacher of Classical Feng Shui and Chinese Astrology, holds certifications from: - Metropolitan Institute of Interior Design in NY – Roger Green - Feng Shui Design Studio of Australia - Roger Green study tour to the Far East - China, Taiwan, Tibet, Nepal, and India - Feng Shui School & Society - Master Ho Chin-Chung – Taiwan - Feng Shui for the Arts - T. Raphael Simons – New York City under whom she apprenticed for many years. She also has a BA in Communications at Adelphi University Garden City, NY, with a concentration in Art and Music. Jacqueline grew up musically, singing and songwriting at a young age and continued that passion in the music industry on the label side for 12 years after college. When she discovered a love for creative aesthetics & helping people through the art of Feng Shui in 1997 out of her studies with Dr. Jerry Epstein at American Institute for Mental Imagery; she studied everything she could about the ancient modality. Jacqueline’s Feng Shui career started with the executive offices at the music label she worked at in New York City and she never looked back. Jacqueline’s ability to read, write and speak Chinese for Feng Shui & Astrology purposes, enables her a deeper understanding of her clients and their energy needs. Her studies in the Far East under the tutelage of several Masters in different countries brought her a full understanding for the integrity and history of this ancient art; an integrity she brings along with her passion for the work. In 2002 while living in Manhattan, Jacqueline added a Real Estate License to marry her client’s need for combining new home or office searches with her deep knowledge of Feng Shui and Energy Work. She continued with her Florida license in 2006 after relocating to Sarasota where she now resides with her husband and twin boys on their 5-acre property, Twin Peppers Ranch. “Transforming and Uplifting Energy since 1997” Energy Aligning for Abundance, Health, Balance & Empowerment

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